What would be good foods to eat to counteract radiation? The Anti-Radiation Diet A balanced body can heal itself … but it needs your help. It’s important to pay close attention to the foods and dietary supplements you consume. Here’s why. Diet and your body’s susceptibility to radiation are closely entwined. Radiation and pollutants destroy vitamins A, C, E, K several N vitamins, essential fatty acids, calcium and neuro-hormones. If your body lacks calcium. Potassium and other nutrients, it will more readily absorb the radioactive elements that are similar in structure to these nutrients. Your best bet is to eat natural, fresh, organic (as much as possible) unprocessed foods, avoiding, white sugar, red meat, refined wheat, caffeine and homogenized milk. Here is a list of widely recommended foods and food supplements that can help to balance your body chemistry. This list is by no means exhaustive, but it will give you a good starting place. The list inc...